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Body-Solid GDCC250 Cable Crossover Functional Trainer
Make all the right moves for the ultimate workout!
Body-Solid takes state-of-the-art crossover stations to new heights with the Selectorized Deluxe Cable Crossover, a dynamic addition to any home gym exercise program.
Sturdy and stable, the new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises
The Selectorized Deluxe Cable Crossover's unique pull-up station offers multiple grip positions, and dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body-Solid crossover stations.
With 19 independent height adjustments and 180° cable positioning for frictionless guidance in all directions, the Body-Solid GDCC250 is one of the most versatile and functional machines manufactured today.
When it's time to extend yourself and stretch the limits of your optimum workout, the GDCC250 Selectorized Deluxe Cable Center will be pulling for you to achieve your goals.
Selectorized Deluxe Cable Crossover
Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. The Body-Solid GDCC250 Selectorized Deluxe Cable Center puts you in position to perform hundreds of strength-efficient exercises including cable crossovers, one-arm rows, leg kickbacks and inclined fly.
- 20 independent height adjustments and 180º cable positioning for frictionless resistance in all directions.
- Includes two 160 lb. weight stacks and optional 50lb upgrade.
- High-density foam rubber handgrips and handles, injected molded end and foot caps.
- Includes dual position pull-up bar with infinite variable width spacing for full extension and contraction.
- Built and guaranteed with Body-Solid quality that will last a lifetime.
TECH SPECS
Key Technology Highlights & Specifications
- Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections
- 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish
- 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs
- 19 independent height adjustments and 180º cable positioning
- Two 160 lb. weight stacks (weight ratio is 1/2 : 1)
- High-density foam rubber handgrips and handles
- High-density, injected molded end and foot caps
- Dual position pull-up bar
- Optional 50lb upgrade
- 164"L x 29"W x 84"H
FUNCTIONAL TRAINING
Whether you are are a marathon runner improving your timie, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.
Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries.
In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.
The Body-Solid GDCC250 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.
QUALITY CONSTRUCTION
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
Frames: All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.
DuraFirm™ Pads: Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish: An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables: Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
DIMENSIONS
| Assembled Weight: | 560lb / 254.02kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 164.00in / 4,165.60mm | 29.00in / 736.60mm | 84.00in/2,133.60mm | ||
| Package Dimensions: | Length | Width | Height | |
| 77.56in / 1,970.02mm | 15.75in / 400.05mm | 10.24in / 260.10mm | ||
| Volume | Gross Weight | |||
| 7.24 ft3 / 0.21 m3 | 123.60lb / 56.06kg | |||
| Package 2 Dimensions: | Length | Width | Height | |
| 77.56in / 1,970.02mm | 15.75in / 400.05mm | 10.24in / 260.10mm | ||
| Volume | Gross Weight | |||
| 7.24 ft3 / 0.21 m3 | 104.10lb / 47.22kg | |||
| Package 3 Dimensions: | Length | Width | Height | |
| 66.93in / 1,700.02mm | 14.17in / 359.92mm | 7.87in / 199.90mm | ||
| Volume | Gross Weight | |||
| 4.32 ft3 / 0.12 m3 | 50.00lb / 22.68kg |
BODY-SOLID COMMERCIAL RATED
Warranty Agreement
This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name.
BODY-SOLID warrants the Commercial Warranty as follows:
LIFETIME: Frame & Welds
3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Body-Solid warrants that the Product you have purchased for in-home or light commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period.
Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase.
This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you.
It excludes expendable parts such as paint and finish.
This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.
- SCHEMATICS
- HI-RES IMAGES
- VIDEOS
- GDCC250 PRODUCT DATA SHEET
- GDCC250 OWNER'S MANUAL
- GDCC EXERCISE CHART (FRONT)
WHY BUY
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.
DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world.
Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."
