See Specifications & Warranty
Body Solid GFID31 Flat Incline Decline Weight Bench
Capacity | Over 1,000 lbs. capacity. |
---|
Frame & Racks | Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks |
---|
Design | Improved design features quick, easy, solid, and secure 6-position ladder-style. |
---|
Adjustment | Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment. Back pad adjustment available as well. |
---|
Attachments | Includes T-Bar Leg Hold Down Attachment. |
---|
DuraFirmā¢ | Includes Thick, Rich, Durafim upholstery. |
---|
Wheels | Includes wheels for easy mobility. |
---|
Expandable | Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1) |
---|
Specifications
Dimensions | 22"H x 59"L x 27"W |
---|
Warranty
Lifetime Warranty | Lifetime Warranty on all parts |
---|
BodySolid GFID31 Flat Incline Decline Weight Bench
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.
Videos Hide Videos Show Videos
Related Products
![BodySolid GFID71 Flat Incline Decline Weight Bench BodySolid GFID71 Flat Incline Decline Weight Bench](https://cdn11.bigcommerce.com/s-qtce6r5p/images/stencil/500x659/products/1398/2028/yhst-6009890876947_2268_114644659__12728.1552721968.jpg?c=3)
Body-Solid
BodySolid GFID71 Flat Incline Decline Weight Bench
![BodySolid GFID225 Folding Flat Incline Decline Weight Bench BodySolid GFID225 Folding Flat Incline Decline Weight Bench](https://cdn11.bigcommerce.com/s-qtce6r5p/images/stencil/500x659/products/1396/2025/yhst-6009890876947_2268_120627945__72773.1552721968.jpg?c=3)
Body-Solid
BodySolid GFID225 Folding Flat Incline Decline Weight Bench
![BodySolid GFI21 Flat Incline Bench BodySolid GFI21 Flat Incline Bench](https://cdn11.bigcommerce.com/s-qtce6r5p/images/stencil/500x659/products/1415/2052/yhst-6009890876947_2268_105503357__48947.1552721970.jpg?c=3)
Body-Solid
BodySolid GFI21 Flat Incline Bench
![BodyCraft F320 Flat/Incline/Decline FID Dumbbell Bench BodyCraft F320 Flat/Incline/Decline FID Dumbbell Bench](https://cdn11.bigcommerce.com/s-qtce6r5p/images/stencil/500x659/products/2953/22007/F320-4__14781.1626288666.jpg?c=3)
BodyCraft
BodyCraft F704 Flat/Incline/Decline FID Dumbbell Bench
Sign up for our newsletter
Don't miss out on ļ¬tness deals, insights, and inspiration.