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WaterRower M1 LoRise Rowing Exercise Machine
The WaterRower M1 LoRise S4 Rowing Machine * Rower is a full commercial rower, backed by WaterRower's standard 3-year commercial warranty. It is called the "LoRise" because the seat is a standard 12 inches off the floor, compared to the HiRise model with a seat 20 inches off the floor (easier access). The WaterRower M1 LoRise rower frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments.
Includes Series 4 Performance Monitor
Muscle Usage
The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke by maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit.
Maximize Gain/Minimize Time
Many exercise machines claim to be King when it comes to calorie consumption rates.
The truth about calorie consumption, however, is that it relates to YOUR ability to produce the work, not the machines to burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise
By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing.
Joint Health
Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health.
Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower.
Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the user's effort when rowing, not their body weight.
Rowing is suitable for all, young or old, male or female, big or small, fit or unfit.
Relaxing to the Mind
The WaterRower blends the tranquility of moving water, the warmth of wood or durability of durability of steel, and the rhythm of motion.
These qualities combine to provide a naturally pleasurable activity. Invigorating the body while relaxing the mind.
Composed to capture the aesthetics of rowing, the WaterRower is enjoyable to use. The calming tones and smooth action encourage the user from stroke to stroke.
The symphony of these elements engages the user with a satisfaction which should be experienced.
The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke by maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit.
Maximize Gain/Minimize Time
Many exercise machines claim to be King when it comes to calorie consumption rates.
The truth about calorie consumption, however, is that it relates to YOUR ability to produce the work, not the machines to burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise
By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing.
Joint Health
Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health.
Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower.
Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the user's effort when rowing, not their body weight.
Rowing is suitable for all, young or old, male or female, big or small, fit or unfit.
Relaxing to the Mind
The WaterRower blends the tranquility of moving water, the warmth of wood or durability of durability of steel, and the rhythm of motion.
These qualities combine to provide a naturally pleasurable activity. Invigorating the body while relaxing the mind.
Composed to capture the aesthetics of rowing, the WaterRower is enjoyable to use. The calming tones and smooth action encourage the user from stroke to stroke.
The symphony of these elements engages the user with a satisfaction which should be experienced.
